9 key rules to health I add one pray more

Jesli grasz wygrywaj, jesli szukasz zapytaj a jesli chesz zyc bez trosko to naucz sie modlic

9 RULES FOR A BETTER LIFE 

Less sugar, More salt 

 Less eating, More fasting 

 Less omega-6, More omega-3 

Less sitting, More moving

 Less toast, More eggs 

 Less cardio, More weights 

Less complaining, More appreciation 

 Less anger, More laughter

 Less greed, More giving

More pray less hate.